Club Pilates and Gracie Barra host a Halloween fitness crawl on Saturday, October 31, 2026. The experience includes a themed Pilates class, Jiu-Jitsu and self-defense, and a Halloween yoga session. Costumes are optional, and participants receive a swag bag, goodies, and a Fit Crawl medal. Giveaways and partner prizes are also planned. Tickets are $49 ... Read more
This gentle yoga class meets Wednesdays from 1 pm to 2 pm in Meeting Room C. Participants can practice seated stretches, mindful breathing, and simple standing poses with chair support. ... Read more
This gentle yoga class meets Wednesdays from 1 pm to 2 pm in Meeting Room C. Participants can practice seated stretches, mindful breathing, and simple standing poses with chair support. ... Read more
Adults ages 18 and older can practice mindful, breath-led movement on Saturday, November 14, 2026, from 12:30 pm to 1:30 pm in Meeting Room B. Suitable for beginners and experienced participants, the class moves through deliberate transitions and pauses in poses, ending with a brief meditation. No prior experience is needed. Participants must be able ... Read more
This gentle yoga class meets Wednesdays from 1 pm to 2 pm in Meeting Room C. Participants can practice seated stretches, mindful breathing, and simple standing poses with chair support. ... Read more
Meditation teacher Mike Brown leads an hour-long sound bath for adults ages 18 and older on Wednesday, November 18, 2026, from 4 pm to 5 pm in Meeting Room C. ... Read more
Enjoy a guided, all-levels yoga session with playful baby goats at the Goat Shack on Saturday, November 21, 2026, at 9 am. Tickets are $30 per person and include the yoga session, a mimosa drink ticket, and time with the goats. Spots are limited. Brunch is available after class.
This gentle yoga class meets Wednesdays from 1 pm to 2 pm in Meeting Room C. Participants can practice seated stretches, mindful breathing, and simple standing poses with chair support. ... Read more
This gentle yoga class meets Wednesdays from 1 pm to 2 pm in Meeting Room C. Participants can practice seated stretches, mindful breathing, and simple standing poses with chair support. ... Read more
This gentle yoga class meets Wednesdays from 1 pm to 2 pm in Meeting Room C. Participants can practice seated stretches, mindful breathing, and simple standing poses with chair support. ... Read more