Club Pilates and Gracie Barra host a Halloween fitness crawl on Saturday, October 31, 2026. The experience includes a themed Pilates class, Jiu-Jitsu and self-defense, and a Halloween yoga session. ... Read more
This gentle yoga class meets Wednesdays from 1 pm to 2 pm in Meeting Room C. Participants can practice seated stretches, mindful breathing, and simple standing poses with chair support. ... Read more
This gentle yoga class meets Wednesdays from 1 pm to 2 pm in Meeting Room C. Participants can practice seated stretches, mindful breathing, and simple standing poses with chair support. The accessible, slower-paced class welcomes all experience levels and may suit people with limited mobility or those seeking gentle movement. Bring a water bottle and ... Read more
Adults ages 18 and older can practice mindful, breath-led movement on Saturday, November 14, 2026, from 12:30 pm to 1:30 pm in Meeting Room B. Suitable for beginners and experienced ... Read more
This gentle yoga class meets Wednesdays from 1 pm to 2 pm in Meeting Room C. Participants can practice seated stretches, mindful breathing, and simple standing poses with chair support. ... Read more
Meditation teacher Mike Brown leads an hour-long sound bath for adults ages 18 and older on Wednesday, November 18, 2026, from 4 pm to 5 pm in Meeting Room C. The session begins with mindful breathing and grounding, followed by 45 minutes of sounds from chimes, singing bowls, ocean drums, and other acoustic instruments, then ... Read more
Enjoy a guided, all-levels yoga session with playful baby goats at the Goat Shack on Saturday, November 21, 2026, at 9 am. Tickets are $30 per person and include the yoga session, a mimosa drink ticket, and time with the goats. Spots are limited. Brunch is available after class.
This gentle yoga class meets Wednesdays from 1 pm to 2 pm in Meeting Room C. Participants can practice seated stretches, mindful breathing, and simple standing poses with chair support. The accessible, slower-paced class welcomes all experience levels and may suit people with limited mobility or those seeking gentle movement. Bring a water bottle and ... Read more
This gentle yoga class meets Wednesdays from 1 pm to 2 pm in Meeting Room C. Participants can practice seated stretches, mindful breathing, and simple standing poses with chair support. ... Read more
This gentle yoga class meets Wednesdays from 1 pm to 2 pm in Meeting Room C. Participants can practice seated stretches, mindful breathing, and simple standing poses with chair support. ... Read more